Load on the keto-friendly condiments for extra nutrition to take you through the day. The Subway Southwest Chipotle sauce is among my favorite subway sauces! They take good care of their customers, they have fresh ingredients and you get a decent value. As of January 2019, Chipotle added “Lifestyle Bowls” with one of them being keto-friendly! AVOID Barbecue Sauce, Sweet Onion Sauce, Honey Mustard, and Sweet Chili Sauce, which all have 7-9g mostly-sugar carbs per serving. The flavors are simple, fresh and delicious. Well, now you’re ready to roll. Subway is a popular fast food restaurant that many people frequent for lunch. The Best Keto Chipotle Food Choices (aka What Can I Get at Chipotle on Keto?) You can get a good keto meal at Chipotle for around $10. Keto at KFC Megha likes the high fat content of the barbacoa in comparison to the grilled chicken options. i just had a subway salad for lunch! Subway will make your food for you right on … They sell subs, salads, wraps, breakfast sandwiches, and snacks, such as chips and cookies. https://www.food.com/recipe/subways-chipotle-southwest-sauce-82591 If you like a steady heat with a rich depth of flavor you’ll love this hot sauce. SO good. You can eat low-carb here by opting for a salad or a sub minus the bread. Subway Keto Menu. Plus it’s a great place to go have lunch. Chipotle is one of my absolute favorite stops for a quick Keto-friendly lunch. Recognized from its orange color the southwest chipotle sauce is spicy, zesty, and sweet! Want to recreate some familiar Chipotle flavors at home? Subway was the first stop on my keto fast food challenge because it’s less than a 1/2 mile from my house and has the most locations of any fast food chain in America — 44,000+. The Burrito Bowl is a traditional Chipotle burrito minus the burrito wrap. My first visits were back in late 2017 as I was researching the Subway Keto Menu Options for my keto diet. The flavors mostly come from canned adobo peppers and with the right spices and creamy base you can create one of the tastiest sandwich sauces! I’ll be listing down the nutritional facts and the top sauces that I like to have when I’m at subway at the bottom. What are some Subway Keto Options: level 1 A delicious compliment to all your favorite meats, veggies & sauces. Most of Subway’s sandwich toppings have 1-3 net carbs, including bacon, guacamole, and Tzatziki Cucumber sauce. It … My Instant Pot Barbacoa Chipotle Copycat is super tasty and convenient for make ahead meals! The best thing you could possibly order at Chipotle when you’re on the ketogenic diet is the Burrito Bowl.. classic italian BMT double meat, spinach, cucumbers, pickles, avocado, red onion, banana peppers, chipotle sauce, olive oil, black pepper. Megha’s Keto Chipotle Meal. 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