My top tip is to use a Livescribe Smartpen. Thank you for sharing. Tim – Your humility and transparency are inspiring. “Morning pages don’t need to solve your problems. Let’s see if this works to somehow get it to you. . We just released the book of my friend Valerios journal (includes his blog post, Facebook messages, sms and personal journals) of the world record breaking journey. . Morning pages don’t need to solve your problems. As a non-entrepreneur but someone who just applies Tim’s methods and ideas to every day life (automation, diet, etc.) Tim – have you ever done “object writing” – Pat Pattison’s technique? My Ultimate Morning Routine — for Those Who Don’t Have One, How to Avoid Burnout from Working on Simultaneous Projects. Have fun and thanks for adding to the conversation! To listen to any of the past episodes for free, check out this page. I think this post was great. One of the things that I have realized in life is that many of the best things are really simple but our complicated minds want to tell us they won't work for us. Brilliant post, thank you! Tim, OMG – I could cry!! Morning Pages are one of these things that sound so simple that you don't think they could ever work for you. Love the rawness (e.g., [peon (sp)). Start writing and don’t stop until you get to the end of page three. There is a lot to be said for writing in Evernote, but there is also a lot to be said for writing with pen and paper. Your point here (“More book consumption didn’t interest me, as I often use it to procrastinate.”) rang home! Anyway, thanks for you great work. You worded perfectly what I’ve long been using as a method of “thinking on paper”, which allows much more space than working memory. There are two ways to interpret the above journal entry, and they’re not mutually exclusive: 1) I’m trying to figure things out, and this might help. Inspirational and educational. P.S. Hey Tim, I enjoyed it and you can keep it coming. Next, I crack open this large-format paperback (pic from my Instagram): To be honest, I never read the original Artist’s Way, which was recommended to me by many mega-bestselling authors. The pages are purely for the process of writing. I love seeing other folks morning routines. I’ve always thought it seems like a stupid waste of time. I’ve been keeping a daily journal for over a year but I run it as an evening activity (occasionally have to catch up the next day). My daily journal tends to have a “log of accomplishments/activities” style to it. I think it’s great to share ideas I write a lot down. If you have to burn the pages, you can. Yeah, this is something I’d love to know too. , Yay for you – and Paper! I saw you speak at the This Week in Startups LIVE event in SF back in September. Also, as someone who spends most of his waking hours staring at a computer, it is good to have any excuse to write physically, rather than type. More book consumption didn’t interest me, as I often use it to procrastinate. Like you I didn’t read Julia’s book but I did follow her advice of cranking out 700 – 1000 words every morning. Whatever’s on your mind and is written down can help you and others in the future. How does the writing and tea fit into your morning routine alongside meditation? I’ve keep a journal for about 10 years and have tried both evening and morning entries both were quite therapeutic. If you want to read more about morning pages, check out The Miracle of the Morning Pages Journal by Julia Cameron. This runs counter to my DNA, which leads to unhappiness. I find that I usually do one or the other unless I have a long morning of free time. I’d certainly be interested in seeing more example pages! If you don’t know what morning pages are, they’re three longhand stream of consciousness pages written first thing in the morning — where you just keep moving the pen for three pages no matter what. I’ve been journaling on and off for years and your right sometimes just bitching and moaning on paper can change your life because you get it out of your head and onto paper which helps let it go so you can move on to better ideas. There are few times we get to delve inside moments in uber-successful people’s lives where we can relate so strongly to them (unless you know them personally), which in turn makes people feel that they could be like you someday, just as in the case of your entry here. I already trust your abilities and effectiveness. Instead of focusing on consumption, dumping your thoughts onto a paper has helped me remove many worries from my mind and achieve a deeper sense of clarity. Morning Pages are an exercise codified by Julia Cameron, in her book The Artist’s Way. My eyes aren’t even open for the first 3 lines, but you can’t still be sleepy after 20 minutes of writing. That concoction sounds tasty, I think I will try that, yes enjoyed it. Also, any instructions on your tea. Hi Tim. (Apologies if this comes in twice – I had an error with the first attempt to post a comment), Tim your candor, caring, specificity and quotability are a rare combination that spurs trust and interest and caring for you. [I was unsure of spelling]. There are huge benefits to writing, even if no one — yourself included — ever reads what you write. I am committed to making it stick this year, but sometimes the time requirement for 3 pages is a bit much in my morning routine (pickup house, eat, walk dog, exercise…). Productivity Can Make You Happy, Have You Ever Thought About That? It’s a ‘reaction’, therefore you have 100% control. 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